Simple, fresh, and healthy!  A great snack when you’re craving something sweet.
 

Makes 2 Large Servings

 

Elements:

One BANANA

Two ripe MANGOES

One can PINEAPPLE + its JUICE  (Or use fresh or frozen pineapple + extra liquid, like a splash of coconut milk.)

Handful of FRESH SPINACH

GROUND FLAXSEED

CHIA SEEDS

5-6 ICE CUBES  (Or none if you’re using frozen fruit.)

 

Application:

I always put banana and liquids in first, then rest of ingredients.  Blend altogether & sip while thinking tropical thoughts.